Aktualisiert: 22. Apr.
Red Cabbage (Rotkohl in German) is one of our staples that we've been making from the very beginning.
The reason for this one is actually quite simple. When you make Kombucha, you will always end up with Kombucha vinegar. And when you have too much Kombucha vinegar, you should get creative with it.
And so did we!
Our Pickled Red Cabbage is pretty simple.
Below you can see almost all the ingredients.
First we clean and cut the cabbage. Next we use a food processor to slice it really thin.
Next, we add in the unrefined Atlantic sea salt.
And now it's time for our Kombucha vinegar and filtered water.
Next, it's time for pureed onions and garlic.
A bit of mixing and pounding!
Here's some of that action from our YouTube channel:
When the juices come out, it's time to load our fermenters:
After the lids go on top, it will take about 3 months for our cabbage to be ready.
And, when it's ready, it goes into our retail jars.
Our Pickled/Fermented Red Cabbage looks absolutely delicious and it stays quite crispy for a long time. Crispiness is preserved by the tannins present in Kombucha Vinegar. And those obviously come from the tea and they are not present in any other from of vinegar.
Also Kombucha Vinegar is, apart from Apple Cider Vinegar, one of the very few "live" vinegars out there.
Here's a close up of the retail jar and of the label:
Making a pickle/ferment out of red cabbage provides also a lot of health benefits.
Here are just some of them quoted by Organic Facts
And a few more from Dr. Axe:
You can enjoy our Pickled Red Cabbage as a side with almost any dinner, or in a mixed salad, like this delicious salad with Basmati Rice, Green Chickpeas, Tomatoes and Grilled Zucchini.
Or this one with Mung Sprouts, Buckwheat and Grilled Sourdough Bread:
Ingredients: Red Cabbage, Filtered Water, Kombucha Vinegar, Onions, Unrefined Atlantic Salt & Garlic
To purchase / zum Kaufen klicke bitte hier
Disclaimer: All medical information in this post is merely information & not advise. If you need medical advice, please consult your doctor or other appropriate medical professional.